Sauna í Kópavogslaug

Sauna í Kópavogslaug

Mikið væri frábært að hafa aðgang að sauna klefa/tunnu í Kópavogslaug.

Points

Góð hugmynd og mikilvægt fyrir lýðheilsu. "Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu." sjá: https://pubmed.ncbi.nlm.nih.gov/30077204/

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